top of page
Self Defense
Practical mixed martial arts techniques and strategies for self defense and personal safety.
Fight Flow Academy
Service Description
In our Self Defense class, we focus on high percentage techniques and strategies that work in real-world situations, either in an MMA competition setting, or when there are no rules of engagement and no referees. Instruction draws from multiple disciplines, including MMA, Brazilian Jiu-jitsu, Judo, Jeet Kune Do, Boxing, Kali/Eskrima, Muay Thai, and Krav Maga.
Upcoming Sessions
Contact Details
900 East Six Forks Road, Raleigh, NC, USA
bottom of page