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Member Sparring
The Mat is Open—Level Up Your Game.
Duration VariesDuration VariesFight Flow Academy
Coach Permission
Coach Permission
Service Description
Open Mat Sparring provides members the freedom to hone their skills in a flexible, self-paced environment. Whether you're perfecting techniques, trying new moves, or simply sharpening your game, the mat is always available for you to train with fellow members. Our Open Mat Sparring is for members only, and visitors who have been approved by an instructor and have completed a waiver.
Upcoming Sessions
Contact Details
900 East Six Forks Road, Raleigh, NC, USA
(919) 532-4050
scott@fightflowmma.com
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