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MIXED MARTIAL ARTS
BRAZILIAN JIU-JITSU • MUAY THAI • BOXING • SUBMISSION GRAPPLING • SELF DEFENSE
PERSONAL TRAINING • CLASSES FOR KIDS & ADULTS • PROGRAMS FOR ORGANIZATIONS AND COMPANIES
MARTIAL ARTS-
INFUSED FITNESS
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CARDIO BOXING AND KICKBOXING • HIGH INTENSITY INTERVAL TRAINING • BOOTCAMP CLASSES
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FULL 24/7 GYM • STRENGTH TRAINING • WEIGHT LOSS •
FIGHTER CONDITIONING
At Fight Flow Academy, we welcome all skill levels. Whether you're a seasoned pro or a newcomer to the world of MMA, you're welcome to join our community of fighters.
We believe in training together, pushing each other to be our best selves, and fostering a culture of friendship and respect. So come one, come all, let's learn, grow, and practice together.
Are you ready to get in shape and burn some serious calories? Look no further than our Cardio Kickboxing class at Fight Flow Academy. This high-intensity workout works every muscle in your body. And the best part? You'll burn a whopping 800 calories in just one hour!
If you're looking to get in shape, burn fat, and build muscle, come join us and get ready to sweat.
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