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MUAY THAI

Practice the Art of Eight Limbs

With Muay Thai at Fight Flow Academy, you will build your strength, sharpen your focus, and learn practical self-defense.

 

Our focus is on teaching effective techniques that work in both self-defense situations and in the world of MMA. We work on our conditioning in every class, and include sparring at the end of every session.

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Muay Thai is a fighting art renowned for its devastating punches, kicks, and knee and elbow attacks.

 

One of the main advantages of training in Muay Thai is the ability to strike from a wide range of positions and distances. MMA fighters who train in Muay Thai learn to use their limbs effectively in close range, mid-range, and long-range combat situations. This versatility allows for the creation of a wide range of striking combinations and setups, making it an incredibly valuable tool in MMA.

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