Muay Thai | Fight Flow Academy

Oct 152 min read

Self-Defense vs. MMA: What’s the Difference?

Both self-defense and MMA teach you how to handle confrontations, but they differ in their goals, rules, and techniques.

Sep 273 min read

Fight Flow Academy's On-Site Seminars for Businesses and Organizations

We offer on-site self-defense seminars for companies and organizations throughout the Raleigh/Durham area.

Apr 12, 20234 min read

Muay Thai and Brazilian Jiujitsu: The Essential Foundations of Modern MMA Success

Muay Thai and Brazilian Jiu-Jitsu, the two powerhouse martial arts from Southeast Asia and Brazil, have become essential components of...

Dec 14, 20221 min read

The Fascinating History of Muay Thai: More Than Just Combat

Muay Thai is a fighting art renowned for its devastating punches, kicks, and knee and elbow attacks. But Muay Thai's history extends...