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Scott Johnson
May 27, 20241 min read
New Schedule! More MMA and Sparring Every Week
Here is our updated schedule for June 2024, featuring more MMA and sparring classes, along with expanded Youth Jiu Jitsu for advanced...
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FFA
May 1, 20241 min read
Fight Flow MMA Wins Big at the Fuji Wilmington Spring BJJ Championship
What a thrilling weekend it was at the Fuji Wilmington Spring BJJ Championship, where the members of Fight Flow/SAS Team showcased their...
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