November - 2023

Nov 14, 20232 min read

Brazilian Jiu-Jitsu for Kids: Building Resilience, Strength, and Anti-Bullying Skills

At Fight Flow Academy, we're passionate about the impact Brazilian Jiu-Jitsu (BJJ) can have on young lives. BJJ goes far beyond physical...

Nov 3, 20235 min read

A Beginner's Guide to Brazilian Jiujitsu

At Fight Flow, during a student's first class, we'll run through positions, which will allow you to follow along as we teach techniques.